Garcinia cambogia is the only weight loss plan in the market today that has proven to be completely safe and effective. In addition, it has managed to get the approval of respected doctors on TV.
Immediately after doctors applauded garcinia cambogia on TV, everyone went on a frantic search for the product and prices doubled and even tripled overnight.
In its natural state, garcinia cambogia is a fruit that is cultivated in some parts of the world, particularly in the Asian and African continents where it even grows in the wild. The fruit closely resembles the pumpkin and all genuine garcinia cambogia weight loss products are manufactured from extracts of its skin, which is very high in HCA. Asians and Africans have long been aware of the value of this fruit and have managed to keep it a secret until very recently when the western world discovered its magnificent benefits.
Other than being an effective fat burner, the fruit prevents new fat cells from developing in the body and also suppresses the appetite enabling the ingestion of fewer calories. The compounds present in garcinia cambogia increase the levels of serotonin in the brain. When serotonin levels are sufficient, we get benefit in the following ways:
- The brain is able to send a “full” signal to the stomach soon after ingesting only a small amount of food. It therefore becomes easier to consume only the recommended number of calories in any given day.
- Serotonin is a mood enhancer: when you take garcinia cambogia and its products, you will no longer experience dark moods like stress, anxiety, tension and depression.
- After taking garcinia cambogia and its products, you will sleep better and therefore become more productive.
Garcinia Cambogia No Side Effects on the Liver
There has been some concern that garcinia cambogia may affect the liver negatively. For this reason, thorough studies have been conducted, all generating the same results – there are no side effects on the liver as long as the recommended doses are strictly followed. The Natural Products Database overview for Garcinia Cambogia extract / Hydroxycitric Acid confirms that toxicology analyses have shown no deaths or toxicity after the extract was given to animals at doses of HCA 5000 mg/kg – equivalent to about 350 g of HCA, or 233 times the maximum recommend dosage of 1500 mg / day of HCA.
Garcinia Cambogia Side Effects on Women
Garcinia cambogia’s side effects on women are yet to be established although numerous extensive tests have been conducted. Therefore, expectant mothers and mothers who are still nursing are advised not to take Garcinia cambogia products, not because there have been any negative documented cases, but because tests are still being conducted on unborn and very young babies. Until crucial tests have been completed, nursing and pregnant women should avoid this product.
Garcinia cambogia weight loss products are indeed popular and numerous companies have been launching their own versions, but not all are equally effective because the products must contain at least 50% HCA or hydroxycitric acid. Most of the products offered contain only 30% or less HCA and are therefore a total waste of money.
Garcinia cambogia extract must contain pure garcia cambogia — there must be no additives and filler substances that only render the product useless. It is very important to investigate your suppliers carefully, especially when buying online where scams abound. Beware of inauthentic dealers posing as genuine garcinia cambogia supplement manufacturers and suppliers. To avoid any possible side effects, make certain the product you buy is of the highest quality available and remember to take only the recommended dosage.