Posts tagged with ‘food’

  • Foods that Fight Sleep

    By AGC on December 14, 2013
    If you are a light sleeper, bedtime food consumption may be the culinary culprit. It is a known fact that improper intake a couple of hours prior to your normal retiring hour can be destructive. Certain items are instigators of insomnia and unrest, causing you to toss and turn.They should be avoided at all costs. Consult the infographic “Foods That […]
  • Healthy Food Habits || Infographic

    By AGC on December 13, 2013
    Lively and engaging, the infographic “Healthy Food Habits” is an at-a-glance guide to eating right and living well. In a colorful manner, the illustrations tell the story of good nutrition and the role of exercise in daily life. There is no earth-shattering news, just a common sense approach in capsule form for best results. Tips and tricks for correct consumption […]